Chipotle Kid's Meal Nutrition Calculator

Q: How many calories are in a Chipotle kid's meal?

A chicken kid's meal with 2 soft flour tortillas, black beans, cheese, fruit and organic milk has 615 calories, 41g protein and 65g carbs. Chipotle lists the build-your-own range as 350 to 810 calories.

Q: What comes with a Chipotle kid's meal?

The build-your-own meal includes a pair of crispy corn or soft flour tortillas, one protein, guacamole or queso, two toppings, a side of fruit or kid's chips, and a drink.

Q: How many calories are in kid's chips at Chipotle?

Kid's chips have 140 calories, 6g fat, 18g carbs and 95mg sodium in a 1 oz portion.

Q: Are Chipotle kid's portions smaller?

Yes. A kids portion of chicken is 2 oz with 90 calories, against 4 oz and 180 calories in an adult entrée.

Q: Does Chipotle have a kid's quesadilla?

Yes. Chipotle also offers a small cheese quesadilla kids meal, listed at 530 to 710 calories with rice, beans, a side and a drink. This calculator covers the build-your-own meal.

The kid's build-your-own meal comes with two small tortillas, one protein and two toppings, plus a side and a drink. Portions are smaller than an adult order, so the figures here use Chipotle's kids values. A chicken meal with black beans, cheese, fruit and milk comes to 615 calories.

Nutrition data last verified: October 30, 2026, source: Chipotle US Nutrition Facts (OCT-2024-US-CK).Official PDF on chipotle.com · How we calculate

Popular kid's meal orders

Totals for common orders, calculated from the same data as the calculator above.

Nutrition totals for popular Kid's Meal orders
Order	Calories	Protein	Carbs	Fat	Sodium	Fiber
Chicken Kid's Meal2 soft flour tortillas, black beans, cheese, fruit, organic milk	615	41g	65g	19.5g	945mg	7g
Steak Kid's Meal2 soft flour tortillas, black beans, cheese, fruit, organic milk	595	36g	65g	19.5g	955mg	7g
Beef Barbacoa Kid's Meal2 soft flour tortillas, black beans, cheese, fruit, organic milk	605	38g	66g	19.5g	1,055mg	8g
Carnitas Kid's Meal2 soft flour tortillas, black beans, cheese, fruit, organic milk	635	38g	65g	22.5g	1,015mg	7g
Sofritas Kid's Meal2 soft flour tortillas, black beans, cheese, fruit, organic milk	595	30g	70g	21.5g	1,075mg	9g
Pollo Asado Kid's Meal2 soft flour tortillas, black beans, cheese, fruit, organic milk	615	41g	66g	20g	965mg	7g
Guacamole Kid's Meal2 soft flour tortillas, black beans, cheese, fruit, organic milk	635	27g	68g	27.5g	985mg	10g
Higher-protein kid's mealChicken, black beans, cheese, kid's fruit, chocolate milk	665	42g	77g	20g	1,040mg	8g
Lower-carb kid's meal2 crispy corn tortillas, chicken, fajita veggies, cheese, no side, no drink	350	24g	25g	17g	490mg	3g

Kid's Meal ingredient nutrition

Every ingredient with its official portion size. "n/a" means Chipotle does not publish that value.

Nutrition for each Kid's Meal ingredient
Ingredient	Portion	Calories	Total fat	Sat. fat	Trans fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
2 Soft Flour Tortillas	2 ea	170	5g	0g	0g	0mg	320mg	27g	1g	0g	5g
2 Crispy Corn Tortillas	2 ea	130	6g	1g	0g	0mg	0mg	19g	2g	0g	2g
Chicken	2 oz	90	3g	1.5g	0g	65mg	150mg	0g	0g	0g	15g
Steak	2 oz	70	3g	1.5g	0g	40mg	160mg	<1g	<1g	0g	10g
Beef Barbacoa	2 oz	80	3g	1.5g	0g	30mg	260mg	1g	1g	0g	12g
Carnitas	2 oz	110	6g	3g	0g	30mg	220mg	0g	0g	0g	12g
Sofritas	2 oz	70	5g	1g	0g	0mg	280mg	5g	2g	2g	4g
Pollo AsadoLimited time	2 oz	90	3.5g	1.5g	0g	n/a	170mg	1g	0g	1g	15g
Guacamole	2 oz	110	11g	1.5g	0g	0mg	190mg	3g	3g	0g	1g
Queso Blanco	1 oz	60	4.5g	3g	0g	15mg	125mg	2g	0g	<1g	2g
White Rice	2 oz	100	2g	0.5g	0g	0mg	170mg	20g	0g	0g	2g
Brown Rice	2 oz	110	3g	0g	0g	0mg	95mg	18g	1g	0g	2g
Black Beans	3 oz	100	1g	0g	0g	0mg	160mg	16g	5g	1g	6g
Pinto Beans	3 oz	100	1g	0g	0g	0mg	160mg	15g	6g	1g	6g
Fajita Veggies	2 oz	20	0g	0g	0g	0mg	150mg	5g	1g	2g	1g
Fresh Tomato Salsa	2 oz	15	0g	0g	0g	0mg	310mg	1g	0g	<1g	0g
Roasted Chili-Corn Salsa	2 oz	40	1g	0g	0g	0mg	190mg	9g	1g	3g	1g
Tomatillo-Green Chili Salsa	2 fl oz	15	0g	0g	0g	0mg	260mg	4g	0g	2g	0g
Tomatillo-Red Chili Salsa	2 fl oz	30	0g	0g	0g	0mg	500mg	4g	2g	0g	0g
Sour Cream	1 oz	60	5g	3.5g	0g	20mg	15mg	1g	0g	1g	1g
Cheese	1 oz	110	8g	5g	0g	30mg	190mg	1g	0g	0g	6g
Romaine Lettuce	1 oz	5	0g	0g	0g	0mg	0mg	1g	1g	0g	0g
Kid's Chips	1 oz	140	6g	1g	0g	0mg	95mg	18g	2g	0g	2g
Kid's Fruit	1 ea	35	0g	0g	0g	0mg	0mg	9g	1g	7g	1g
Organic Milk	8 oz	110	2.5g	1.5g	0g	15mg	125mg	12g	0g	12g	8g
Organic Chocolate Milk	8 oz	160	3g	2g	0g	15mg	220mg	24g	1g	22g	9g
Organic Apple Juice	6.75 oz	100	0g	0g	0g	0mg	10mg	25g	0g	22g	0g
16 fl oz Soda / Iced Tea	16 fl oz	220	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a

Kid's Meal nutrition guides

Lowest-calorie kid's meal

Two crispy corn tortillas have slightly fewer calories than two soft flour tortillas, at 130 against 170. Combined with steak, fajita veggies, romaine, fruit and apple juice, the meal comes to 360 calories. The side and drink are worth a look, because together they can add over 300 calories. Kid's fruit is 35 calories and kid's chips are 140. Among drinks, apple juice is 100 calories, milk is 110, chocolate milk is 160, and the 16 oz soda is listed at up to 220.

Highest-protein kid's meal

Kids portions of chicken give 15g of protein, the most of any choice. Barbacoa has 12g, as does carnitas, and steak has 10g. With black beans, cheese and chocolate milk, a chicken meal reaches 42g of protein at 665 calories. Milk adds 8g on its own and chocolate milk adds 9g, which beats apple juice or soda by a wide margin. Black beans add 6g. Choosing guacamole or queso instead of a protein leaves the meal with noticeably less protein.

Low-carb and keto kid's meal

Tortillas supply most of the carbs: 27g for two soft flour and 19g for two crispy corn. Two crispy corn tortillas with chicken, fajita veggies and cheese total 25g of carbs with no side or drink. The drink can matter more than the tortilla, since chocolate milk has 24g and apple juice has 25g, while milk has 12g. Children's nutritional needs differ from adults', so low-carb is not a goal in itself here. Treat this as information and talk to a pediatrician about any diet for a child.

Lowest-sodium tips

Two crispy corn tortillas have no sodium, while two soft flour tortillas have 320mg. That is the simplest change to make. Chicken is the lowest-sodium protein at 150mg in a kids portion. Crispy corn tortillas with chicken, sour cream, romaine, fruit and apple juice come to 175mg. Red tomatillo salsa has 500mg even in a kids portion, and fresh tomato salsa has 310mg, so those are the toppings to think about. Chocolate milk has 220mg, against 125mg for plain milk.

Kid's Meal nutrition FAQ

How many calories are in a Chipotle kid's meal?

A chicken kid's meal with 2 soft flour tortillas, black beans, cheese, fruit and organic milk has 615 calories, 41g protein and 65g carbs. Chipotle lists the build-your-own range as 350 to 810 calories.

What comes with a Chipotle kid's meal?

The build-your-own meal includes a pair of crispy corn or soft flour tortillas, one protein, guacamole or queso, two toppings, a side of fruit or kid's chips, and a drink.

How many calories are in kid's chips at Chipotle?

Kid's chips have 140 calories, 6g fat, 18g carbs and 95mg sodium in a 1 oz portion.

Are Chipotle kid's portions smaller?

Yes. A kids portion of chicken is 2 oz with 90 calories, against 4 oz and 180 calories in an adult entrée.

Does Chipotle have a kid's quesadilla?

Yes. Chipotle also offers a small cheese quesadilla kids meal, listed at 530 to 710 calories with rice, beans, a side and a drink. This calculator covers the build-your-own meal.

Related calculators

Nutrition data last verified: October 30, 2026, source: Chipotle US Nutrition Facts (OCT-2024-US-CK).Official PDF on chipotle.com · How we calculate

Chipotle Nutrition Calculator is an independent site. It is not affiliated with, endorsed by or sponsored by Chipotle Mexican Grill, Inc. 'Chipotle' is a trademark of its owner and is used here only to identify the menu items whose nutrition information we report. This site is for general information only and is not medical or dietary advice.